Are you searching for Paleo vegetarian meal ideas? You have come to
the right place. When eating on the Paleo diet, it can sometimes be
frustrating for vegetarians who are unable to eat grains or beans on the
plan. Here are a few vegetarian tips that can help you reach your Paleo
goals.
1) Bananas are a great addition to just about any Paleo
dessert to create a smooth, creamy texture. You can freeze bananas and
then puree with berries to create "ice cream" that you can enjoy to your
heart's content.
2) Think "meaty" without the meat. One of the
best options for creating meaty dishes without using beef or chicken is
to use mushrooms. Fortunately, mushrooms come in a wide variety of
tastes and textures. Some are smooth and rubbery, while others are bumpy
and heavier. Large mushrooms can be sliced into thick patties and
grilled for a barbecue that would make even meat lovers jealous.
3)
Crockpot cooking is simple and really brings out the flavors of foods.
Sometimes cooking vegetarian can be time-consuming because of all the
preparation of vegetables. Cut down on some cooking time by putting all
of your favorites right into the crockpot before you head to work. Set
on the lowest setting, by the time you get home you will have a
delicious soup or stew waiting for you.
4) Vegetarian cooking does
not mean only vegetables. When making your favorite dishes, consider
adding fruits for an extra flavor kick and a little sweetness. Wilted
spinach with blueberries, fennel bulbs with grilled pears, cucumber and
watermelon salad are all options you might not have considered yet. Be
creative with your veggie and fruit combinations and you will be an
expert Paleo vegetarian in the kitchen.
5) Do your fresh herbs go
bad before you get to use them? To keep this from happening in the
future, buy an ice-cube tray for very small-sized cubes. Finely chop
your herbs such as basil, dill, or parsley. Mix the herbs or herb blends
with a small amount of oil. Place the mixture into the individual cubes
of the ice tray and cover. Freeze overnight. Remove cubes and place
into snack-sized plastic baggies for freezer storage. Add cubes to your
skillet or pot whenever your recipes calls for them. Now you can enjoy
your summertime herbs all year-round.
6) Are you bored with your
salads? Kick it up a notch by making new and exciting dressings from
your fruits and spices. Blend an orange, lemon, berries and some fresh
mint for a refreshing topping. How about blending cucumber and dill for
dipping vegetables? Upgrade your food processor or blender since it is a
kitchen item you definitely will get maximum use out of as a Paleo
vegetarian.
With some careful planning, creating new and stimulating ideas for your menus can be a cinch. W
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Paleo In A Kitchen: Caveman Cooking Masterclass
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